Evidence-led writing on recovery, longevity, hormones and performance — from the clinicians and practitioners who deliver it.
6 articles in Female health
Featured
Female health
After two IVF cycles with no viable embryos, Rowann tried a new approach: a revised protocol from her fertility specialist, supported by red light, compression and hyperbaric oxygen therapy at Biowell. Her next cycle produced blastocysts for the first time. Twelve months on, here's how her story ended.
Latest
Hormones affect your energy, mood, sleep, metabolism and skin, and stress, poor sleep and nutrient gaps can all knock them off balance. This guide explains what disrupts hormonal health and how six therapies may help support your body's natural rhythm.
Healthy hair starts below the surface. Nutrients, hormones, stress and circulation all affect how your hair grows and sheds. This guide covers the hair growth cycle, the nutrients involved in keeping hair healthy, and the support options available at Biowell after a consultation.
Most of us learned the basics of our cycle at school, and little more. This guide covers the four phases of the menstrual cycle, the symptoms worth checking with a doctor, and "cycle stacking": matching therapies, nutrition and rest to how your body changes through the month.
In her early forties, with clear blood tests but rage, brain fog, hot flushes and panic attacks, one writer finally got a perimenopause diagnosis. Looking for more support, she tried Biowell's four-part Menopause Biostack. Here's what each therapy felt like and what changed afterwards.
Red light therapy is being explored as a support for both female and male fertility, from egg and sperm health to PCOS and endometriosis. Fertility specialist Dr Shabana Bora explains how it works, what the research shows so far, and what it doesn't yet show.
Reading is the easy part. If something here sounds like you, the goals are where we turn it into a plan.
